Sep 11, 2019 ISS Comments (0)
Aug 28, 2019 ISS Comments (0)
His contributions to aviation safety are immeasurable, but the millions of Australians who travel on a plane each year do so safely becuase of Dr Rob Lee.
Aug 21, 2019 ISS Comments (0)
Click here to read the full study by Lois James, Denise
Smart, Tamara Odom-Maryon, Kimberly A. Honn & Stephanie Rowan.
Jul 24, 2019 ISS Comments (0)
With the discussion of burnout growing, it's not surprising that fast-food workers are among those facing increased stress and fatigue due to their jobs.
Mar 20, 2019 ISS Comments (0)
Here at ISS, we’re often on the road seeing clients. One thing we always pack is our exercise gear. Squeezing in a daily workout is a top priority, especially if we are overseas. We feel it helps with counteracting any jet lag we may have. And now, we have research to back us up!
The study involved examining exercise and melatonin levels in 101 participants for up to five and a half days. It was found that exercising at 0700 or between 1300 & 1600 advanced the body clock to an earlier time, and exercising between 1900 & 2200 delayed the body clock to a later time.
So if you’re looking to help minimise your jet lag, or even get yourself back in sync after a block of shift, get those running shoes on at those specified times!
Mar 06, 2019 ISS Comments (0)
Fatigue can be a hidden risk in the workplace, costing businesses millions of dollars a year. According to the Sleep Health Foundation, it is estimated that 7.4 million Australian adults do not regularly get the sleep they need, resulting in productivity losses of $17.9 billion.
Lack of sleep significantly reduces productivity within the workplace through absenteeism, presenteeism and decreased engagement. This also increases the risk of errors and injury in the workplace.
Fatigue can impact those who:
Things you can do to reduce the likelihood of fatigue in the workplace include:
Oct 31, 2018 ISS Comments (0)
Fatigue continues to be a widespread problem for Emergency Medical Services (EMS) personnel. Both mental and physical fatigue can affect EMS personnel, due to the intensity of the job and working shifts, which we know disrupts normal patterns of sleep and circadian rhythms. Studies have found significantly higher levels of fatigue and mental health issues amongst paramedics, as well as significantly poorer sleep quality compared to other industries.
Near misses and accidents involving EMS personnel, where fatigue was a contributing factor, continue to occur. Earlier this year, an Emergency Medical Technician in the USA was killed when the technician driving the ambulance fell asleep at the wheel, colliding into another vehicle.
Evidence-based Guidelines for Fatigue Risk Management in EMS were recently published in the Prehospital Emergency Care journal recommend: