Studies can be done anywhere in the world and can provide quantifiable measures linking work patterns, sleep patterns, fatigue predictions and performance.
- Use objective and self reported data related to sleep, performsnce, fatigue and other relevant meausres to build deep unserstanding about current work practices
- Reduce any emotional opinions about work hours, fatigue, performance, etc. by balancing the conversations using relevant data from your workplace
- Use technology to enhance your companies ability to understand relationships between different sources of data including work hours,sleep, safety metrics, time of the day, etc.
Studies include collection of objective sleep data using non invasive wrist word sleep monitor' devices in conjunction with work and hours of work and self reported fatigue data.
Advances Studies also include objective performance throughout the 24 hour day using the objective Psychomotor Vigilange Task (PVT).
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Other Resources - Buy Online Here
REM's Sleep - Making Your Shift Work
Alive & Alert - Personal solutions to manage fatigue
Set of 6 - Fatigue Management Key messages
Dead Tired The Science of Sleep/Fatigue