AI Tag

Humans require ample sleep to function optimally. New research suggests neural networks may also benefit from extended rest. There are myriad benefits of hunkering down for a good night's sleep. Adequate rest has a wide range of positive effects ranging from enhanced problem solving...

Whether you take it in the form of an espresso shot, a matcha latte, or a diet coke, many of us need caffeine to get us through the day. While caffeine is not the answer to fatigue and should not be overused, 80-90%...