Jet Lag Tag

A new study published in the International Journal of Aerospace Psychology examined the correlation between fatigue and workload in cabin crews, and found perceived workload to be an independent predictor of fatigue. Cabin crew face workload demands very different from that of pilots, their...

Have you ever been prescribed sleeping pills? Prescription medication to aid sleep during times of transient sleep loss can provide much-needed relief. They can be quite effective at helping you fall asleep, however, if misused it is very easy to become dependent on...