PeakAlert Tag

Thanks to the highly valuable feedback we’ve been receiving from our current app users, we’ve implemented several updates to our FatigueSafe and PeakAlert apps to make them even more user-friendly. If you don’t have automatic updates enabled for your mobile apps, please make sure...

Coffee is one of the most popular beverages worldwide, and tea isn't too far behind. Many people rely on caffeinated beverages to get the day started and to finish the day strong. But when do we need to consider whether we are crossing the line...

Ah, the infamous coffee nap… we mentioned it in our previous blog post ‘How to use caffeine strategically’ and we thought that it deserved its own standalone article. If you’ve never heard of it before, a coffee nap is a 90s era #lifehack and...

If you're like most people, the first 15 minutes after you wake up aren't your finest moments. Aside from morning breath, bed head, crusty eyes and grumpiness, you're not firing on all cylinders, mentally speaking, right after getting out of bed. This transitional...

Whether you take it in the form of an espresso shot, a matcha latte, or a diet coke, many of us need caffeine to get us through the day. While caffeine is not the answer to fatigue and should not be overused, 80-90%...