Two sleep nerds walk into a bar…
This week, Dr Adam Fletcher spoke to Ian Dunican, Director of Sleep4Performance and Researcher at the University of Western Australia (UWA), about all things sleep for on-call and standby workers. Adam and Ian also discussed the upcoming Fatigue Insider Seminar.
There are strong parallels between those high-performance individuals across sports and military, and workers in high-risk industries, particularly in relation to sleep, nutrition and mindset.
To listen to the podcast, click here.
For more information on the Fatigue Insider Seminar or to purchase tickets click here.